Frogtown Jiu–Jitsu is an academy dedicated to creating a fun and engaging environment for practitioners of all levels. We teach the art of Jiu-Jitsu in and out of the Gi, emphasizing technical proficiency, adaptability, creativity, and connection within our training. You will not only develop technical skills but also cultivate a deeper understanding of movement and strategy in a challenging and supportive environment.

We offer adult Gi and no-Gi BJJ programs for all levels led by Paul Schreiner, former Head Instructor at Marcelo Garcia Academy in NYC. All classes will feature focused, intentional instruction and proven dynamic practice design.

INSTRUCTION

Paul Schreiner

Paul Schreiner started Jiu-Jitsu in the late 90’s in Santa Cruz, Ca with Claudio França and Garth Taylor. He trained and competed extensively in Brazil during the early 2000s and was one of the few American athletes to podium at the World Championships held in Brazil. He has taught Jiu-Jitsu for over 20 years including 14 years at Marcelo Garcia Academy in NYC. Paul was a part of the MGJJ coaching team that produced the Brown belt “dream team” and the first academy to have athletes win the Black belt weight and absolute division in the World Championships in the men’s and women’s divisions in the same year (Bernardo Faria, Dominyka Obelenyte). Prior to teaching at MGJJ NYC Paul taught at American Kickboxing Academy alongside Dave Camarillo, founded Kaijin MMA with Garth Taylor, and started a Jiu-Jitsu program for Apple at their Cupertino headquarters. Paul is known as a focused and impactful teacher and coach who refers to his teaching methodology as “non-denominational.” He remains passionate about teaching and training Jiu-Jitsu as a daily practice..

MARCELO GARCIA ASSOCIATION

Known for his technical prowess and creativity, it is difficult to overstate Marcelo Garcia’s influence on modern Brazilian Jiu-Jitsu and submission grappling. The techniques and tactics of contemporary Jiu-Jitsu at the highest levels – especially without the Gi, have been revolutionized by Marcelo’s innovations and approach such that they are now considered the foundations of the sport. Here at Frogtown Jiu–Jitsu we borrow from Marcelo and teach BJJ that is straightforward and focused on dominant positioning and submission. At Frogtown Jiu–Jitsu, we push students to experience, explore and create an expression of the gentle art that is unique to them without losing sight of its essence, a fight that begins with two people standing and ends when one submits.

TRAINING FACILITY

SCHEDULE


Level I – Foundations

In this class, we introduce and explore the primary techniques and positions of Brazilian Jiu-Jitsu. This is the class to start with if you have no experience in Jiu-Jitsu. You will learn how to move, train safely and become technically proficient. In every class, students engage in live training that is carefully structured to ensure safety and insight. Sparring sessions are framed with clear objectives and feedback mechanisms, promoting situational awareness and decision-making. Instructors facilitate discussions on the strategies being employed, helping all students, regardless of skill level, to reflect and learn from their training experiences. Applications of Jiu-Jitsu for self defense and sport are covered.


Level II – Sport

Designed for practitioners seeking a comprehensive understanding of the art in sportive applications. Not just for competitors, this is an all levels class where we dive deeper into the techniques and tactics of Jiu-Jitsu and submission grappling in and out of the Gi. This class covers all aspects of BJJ: standing techniques and takedowns, positional control, and submissions. With a focus on detailed instruction, you'll refine your skills in both offensive and defensive tactics while developing the ability to adapt to various situations on the mat. All classes include dedicated time for sparring starting on the feet.


Level III – Practice

This class is focused on live training and problem solving with an emphasis on positional sparring. Portions of this class are self-directed, while the rest stress collaboration with an instructor always present to assist with technique and answer questions when they arise.